WOD: Deadlift, Double Unders, Wall Balls, Bar-Facing Burpees, Shoulder to Overhead

Friday Workout Of the Day
LIFT
Deadlift
2×5 @ 75%
2×5 @ 80-85%
WOD
4min work, 90sec rest x 3
40 Double Unders
30 Wall Balls (20/14)
20 Bar-Facing Burpees (3.5min cap)
Max Shoulder to Overhead (135/95)