WOD: Deadlift, C2B, T2B, BBJs, WBs, MBSUs 

Friday Workout Of the Day
LIFT
Deadlift
3 @ 60%
3 @ 70%
Max Reps @ 80%
WOD
30 Chest to Bar Pullups
40 Toes to Bar
50 Burpee Box Jumps (24/20)
60 Wall Balls (20/14)
70 MB Situps