WOD: Deadlift, Burpees, KBSs, BJs, TGUs

Monday Workout Of the Day

LIFT

Deadlift
4×5 @ 75%

WOD

7 Rounds *
10 Burpees
10 Russian KB Swings (53/35)

* E2MOM
10 Box Jumps (24/20)

BUY OUT

10 Turkish Getups