Wednesday Workout Of the Day
WOD
30min Partner AMRAP
50 Thrusters (95/65)
50 Pullups
50 Power Cleans (95/65)
50 Dips
Every 5min 10 Burpees for both partners
Wednesday Workout Of the Day
WOD
30min Partner AMRAP
50 Thrusters (95/65)
50 Pullups
50 Power Cleans (95/65)
50 Dips
Every 5min 10 Burpees for both partners