🇨🇦 Happy Canada Day 🇨🇦
Note: just one class today at 11am
Sunday Workout Of the Day
In teams of two…
Part A: 20min Partner AMRAP “Mary”
5 Handstand Pushups
10 Pistol Squats
15 Pullups
Part B: Partner “Isabel”
30 Snatches (135/95)
🇨🇦 Happy Canada Day 🇨🇦
Note: just one class today at 11am
Sunday Workout Of the Day
In teams of two…
Part A: 20min Partner AMRAP “Mary”
5 Handstand Pushups
10 Pistol Squats
15 Pullups
Part B: Partner “Isabel”
30 Snatches (135/95)