Reminder: Just one class today at 11am
Monday Workout Of the Day
30min Partner AMRAP
40 Front Squats (95/65)
50 Ring Rows
60 Wall Balls (20/14)
70 Lateral Bar Hops
Reminder: Just one class today at 11am
Monday Workout Of the Day
30min Partner AMRAP
40 Front Squats (95/65)
50 Ring Rows
60 Wall Balls (20/14)
70 Lateral Bar Hops