WOD: Handstands, EMOMs, AMRAP

Thursday Workout Of the Day
SKILL
Handstand Hold 3x 45sec
WOD
3min EMOM
60 Yard Suicide
3min EMOM
12 situps
3min EMOM
12 supermans
3min EMOM
12 Double Unders
3min AMRAP
60 Yard Suicide
12 Situps
12 Supermans
12 Double Unders