WOD: Jerk, RCs, Row, HSPUs, OHSs, BFBs, T2Bs

Tuesday Workout Of the Day
WOD 1
E2MOM for 10min
1 Jerk (85-95%)
1 Rope Climb
WOD 2
20 Calorie Row
10 Handstand Pushups
30 Overhead Squats (95/65)
10 Handstand Pushups
40 Bar-Facing Burpees
10 Handstand Pushups
50 Toes to Bar