WOD: Jerks, Thrusters, Lunges, Burpees

Saturday Workout Of the Day
Good luck to all of our athletes competing in Beach WOD today!
LIFT
Split Jerk 3×3 @ 80%
WOD
15min AMRAP
200m Run
10 Thrusters (95/65)
10 Front Rack Lunges
10 Bar Facing Burpees