Sunday Workout Of the Day
Benchmark WOD
“Kelly”
5 Rounds for time….
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)
Sunday Workout Of the Day
Benchmark WOD
“Kelly”
5 Rounds for time….
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)