Saturday Workout Of the Day
7mins to complete…
21-15-9
Overhead Squats (115/80)
Chest to Bar Pullups
rest 2mins
7mins to complete…
21-15-9
Power Snatches
Wall Balls (20/14)
rest 2mins
7mins to complete…
21-15-9
Shoulder to Overhead
Bar-Facing Burpees