Saturday Workout Of the Day
WOD
28min AMRAP
10 Overhead Squats (115/75)
15 Dips
20 Cleans
25 Pullups
30 Burpees
35 Wall Balls (20/14)
Saturday Workout Of the Day
WOD
28min AMRAP
10 Overhead Squats (115/75)
15 Dips
20 Cleans
25 Pullups
30 Burpees
35 Wall Balls (20/14)