WOD: Press, Burpees, BJs, KBS, DUs

Tuesday Workout Of the Day
LIFT
Press
5 @ 45%
5 @ 55%
5 @ 65%
WOD
25 Burpees
50 Box Jumps (24/20)
75 KB Swings (50/35)
100 Double Unders
75 KB Swings
50 Box Jumps
25 Burpees