Tuesday Workout Of the Day
LIFT
Press
5×5 @ 80%
WOD
E2MOM
4+ Chest To Bar
4+ Overhead Stationary (95/65)
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Tuesday Workout Of the Day
LIFT
Press
5×5 @ 80%
WOD
E2MOM
4+ Chest To Bar
4+ Overhead Stationary (95/65)