WOD: Press, HSPUs, Snatches, BFBs

Saturday Workout Of the Day
LIFT
Press
5×5 @ 80%
WOD
8min AMRAP *
6 Handstand Pushups
6 Hang Squat Snatches (75/55)
* At 2, 4, & 6min mark perform 8 Bar-Facing Burpees