Tuesday Workout Of the Day
LIFT
Press
3×5 @ 80%
WOD
7min AMRAP
1+ Strict Pullups
1+ Power Snatches (135/95)
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Tuesday Workout Of the Day
LIFT
Press
3×5 @ 80%
WOD
7min AMRAP
1+ Strict Pullups
1+ Power Snatches (135/95)