Thursday Workout Of the Day
LIFT
Press
4×5 @ 80%
WOD
4 Rounds
14 Toes to Bar
14 Pistols
14 Shoulder to Overhead (115/75)
Thursday Workout Of the Day
LIFT
Press
4×5 @ 80%
WOD
4 Rounds
14 Toes to Bar
14 Pistols
14 Shoulder to Overhead (115/75)