WOD: Row, Thrusters, Burpees, Ropes, Plank

Saturday Workout Of the Day
WOD
4 Rounds, 1min each…
1. Row/Bike (cal)
2. Thrusters (95/65)
3. Burpees w 6″ Target
4. Rest
BUY OUT
5 Rope Climbs
5min of Plank