Tuesday Workout Of the Day
WOD
2 Rounds…
200m Run
20 Box Jumps
10 Burpees
5 Pullups
400m Run
40 Box Jumps
20 Burpees
10 Pullups
*25min time cap
Tuesday Workout Of the Day
WOD
2 Rounds…
200m Run
20 Box Jumps
10 Burpees
5 Pullups
400m Run
40 Box Jumps
20 Burpees
10 Pullups
*25min time cap