Note just one class today at 11am
Monday Workout Of the Day
Partner WOD
30min AMRAP
Complete 1 Round Each in Relay…
500m Run
10 Overhead Squats (115/75)
Complete 1 Round Each in Relay…
500m Run
10 Thrusters (115/75)
Note just one class today at 11am
Monday Workout Of the Day
Partner WOD
30min AMRAP
Complete 1 Round Each in Relay…
500m Run
10 Overhead Squats (115/75)
Complete 1 Round Each in Relay…
500m Run
10 Thrusters (115/75)