Reminder: just one class today at 11am
Monday Workout Of the Day
Partner WOD
50 Wall Balls (20/14)
500m Run with med ball*
30 Clean & Jerks (95/65)
50 Wall Balls
500m Run with med ball
30 Clean & Jerks (135/95)
50 Wall Balls
500m Run with med ball
30 Clean & Jerks (185/125)
*one partner carries med ball at a time