WOD: SDL, BFBs, Row, Dips, HPSs

Tuesday Workout Of the Day
LIFT
Sumo Deadlift
4×5 @ 80%
WOD
3 Rounds, 1min each…
1. Bar-Facing Burpees
2. Row
3. Dips
4. Hang Power Snatches (75/55)
5. Rest