Tuesday Workout Of the Day
LIFT
Snatch
2×3 @ 70%
3×2 @ 80%
WOD
25 Deadlifts (135/95)
25 Bar-Facing Burpees
20 Push Jerk
20 Bar-Facing Burpees
15 Power Cleans
15 Bar-Facing Burpees
10 Overhead Squats
10 Bar-Facing Burpees
5 Power Snatches
5 Bar-Facing Burpees