Sunday Workout Of the Day
LIFT
Snatch
2-2-2-2
WOD
6 Rounds
5 Strict Dips
10 Power Cleans (135/85)
5 Strict Toes to Bar
Sunday Workout Of the Day
LIFT
Snatch
2-2-2-2
WOD
6 Rounds
5 Strict Dips
10 Power Cleans (135/85)
5 Strict Toes to Bar