WOD: Snatch, KBS, HSPUs

Thursday Workout Of the Day
LIFT
Snatch
3@40% 1RM
3@55%
2@65%
2@75%
3×2@85%
WOD
50-40-30-20-10 KB Swings (50/35)
10-8-6-4-2 Handstand Pushups