WOD: Snatch, Row, BBJs, T2Bs, FSs

Wednesday Workout Of the Day
LIFT
Snatch
5×3 @ 75-85%
WOD
3 Rounds, 1min each…
1. Row (cal)
2. Burpee Box Jump (24/20)
3. Toes To Bar
4. Front Squats (95/65)
5. Rest