Tuesday Workout Of the Day
LIFT
Snatch
5×2 @ 85-90%
WOD
500m Run
50 Sumo-Deadlift High Pull (95/65)
50 Bar-Facing Burpees
Tuesday Workout Of the Day
LIFT
Snatch
5×2 @ 85-90%
WOD
500m Run
50 Sumo-Deadlift High Pull (95/65)
50 Bar-Facing Burpees