Tuesday Workout Of the Day
LIFT
Snatch
1×3 @ 75%
2×2 @ 85%
3×1 @ 90-95%
WOD
5-10-15-20 Toes To Bar
20-15-10-5 Deadlifts (205/145)
Tuesday Workout Of the Day
LIFT
Snatch
1×3 @ 75%
2×2 @ 85%
3×1 @ 90-95%
WOD
5-10-15-20 Toes To Bar
20-15-10-5 Deadlifts (205/145)