Sunday Workout Of the Day
LIFT
Snatch
1-1-1-1-1
WOD 1
8min AMRAP
4+ Thrusters (115/75)
10 Toes to Bar
WOD 2
Tabata D-Ball Cleans
Sunday Workout Of the Day
LIFT
Snatch
1-1-1-1-1
WOD 1
8min AMRAP
4+ Thrusters (115/75)
10 Toes to Bar
WOD 2
Tabata D-Ball Cleans