WOD: Snatches, Thrusters, Power Snatch, Burpee BJumps, Dips

Friday Workout Of the Day
LIFT
Snatch 4×3 @85%
WOD
10min EMOM
5 Thrusters (95/65)
5 Power Snatch
10min AMRAP
5 Burpee Box Jumps (30/24)
5 Dips