Sunday Workout Of the Day
Partner 25min AMRAP
200 Air Squats
150 Med Ball Sit-up Passes (20/14)
100 Power Snatches (75/55)
50 Pullups
E2MOM: 10 Syncro Burpees
Sunday Workout Of the Day
Partner 25min AMRAP
200 Air Squats
150 Med Ball Sit-up Passes (20/14)
100 Power Snatches (75/55)
50 Pullups
E2MOM: 10 Syncro Burpees