WOD: Sumo-Deadlift, OHWLs, Row, Dips, DB Snatches

Tuesday Workout Of the Day
LIFT
Sumo Deadlift
3×5 @ 80%
WOD
3 Rounds, 75sec each…
1. Overhead Walking Lunges (95/65) (yards)
2. Row (cal)
3. Dips
4. DB Snatches (50/35)
5. Rest