WOD: WBs, KB Swings, BBJs, MUs, RCs

Saturday Workout Of the Day
WOD 1
150 Wall Balls (20/14)
EMOM: 7 KB Swings (50/35)
* 15min cap
WOD 2
75 Burpee Box Jumps (20/14)
7 Muscle-Ups
5 Rope Climbs
* 15min cap