Congrats to our October Athlete of the Month Kyle Freiburger! Kyle is an Air Canada Captain, who started training with us in April 2015. At the time, he was an avid golfer and was a regular at a conventional gym. Kyle originally found us through a friend and has been upping his fitness game at […]
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Congratulations to our September Athlete of the Month, Susan Bryden Cromwell! Sue is a competitive masters swimmer who started training with us in May 2014 to complement her swimming and improve her strength. Between her training with Guelph Marlins Swim Club & Royal City CrossFit, Sue has really flourished as an open water swimmer. She
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Big shout out to our August Athlete of the Month Jordan Kingston! Jordan is a paramedic who started training with us in May 2017. Since then he has worked his butt off to improve his fitness. This month alone Jordan logged 24 hours of training in CrossFit, Gymnastics, and Olympic Lifting classes. Jordan’s hard work
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Congrats to our July Athlete of the Month Paul Piacampo! Paul started training with us in April 2017. As a former football player, he had a solid strength base. Since joining Royal City CrossFit, he has gotten to an elite level of strength for a crossfitter. In fact his current CrossFit Total would have placed
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Congratulations to our June Athlete of the Month, Sam Sawyer! Sam started Crossfitting in Mississauga before moving to Guelph and joining our Royal City crew in December 2016. Since then she has steadily improved her strength and fitness. This past month Sam PRd her Clean at 160lb in a competition in Toronto. This past weekend
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Congrats to Kate Poxleitner who is our May Athlete of the Month! Kate started training with us in February 2017 shortly after moving to Guelph. While recovering from a car accident, she spent most of her time training in our CrossFit Light Program. Since then she has also spent some time in our Weightlifting and
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Congratulations to our April Athlete of the Month, Michelle Beesley! Michelle is a teacher and former gymnast who joined RCCF in July 2016. At the time, Michelle was an avid endurance athlete and has made steady progress in rounding out her fitness ever since. In this year’s CrossFit Open, she PR’d her clean at 157lbs
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Sorry for the double post. Here is the full announcement… Congratulations to our March Athlete of the Month Heather Ryder. Heather is a paramedic who started training with us in April 2017. A former varsity softball player, Heather is a naturally gifted athlete who has completed dedicated herself over the past 12 months to becoming
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Congrats to our Athlete of the Month for February, Kaleb Peterson! Kaleb started crossfitting in Mississauga before moving to Guelph and joining us at Royal City in December 2016. Kaleb has managed to keep his personal fitness a priority, despite leaving for work as early as 3:30am! In February alone, he logged 30 hours of
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Congrats to Darren Shock, our December Athlete of the Month! Darren is a former varsity football player, who started training with us in December 2015. With his athletic training history, he had a solid strength base and has steadily rounded out his fitness since starting at Royal City. With a full time job and two
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