WOD: Pullups, Pushups, KBs, Burpees, Situps, Squats
Sunday Workout Of the Day 3 Rounds of 8min AMRAP with 90sec rest between rounds… 5 Pullups 10 Pushups 15 Kettlebell Swings (50/35) 20 Burpees 25 Situps 30 Squats
WOD: Pullups, Pushups, KBs, Burpees, Situps, Squats Read More »