WOD: Row, Deadlifts, Hang Power Cleans
Wednesday Workout Of the Day 24min Partner AMRAP (in relay) 15/10 Calorie Row 5 Deadlifts (225/155)* 5 Hang Power Cleans (155/105)* 15/10 Calorie Row *add one rep each round – Partner 1 15/10, 5, 5, 15/10; Partner 2 15/10, 5, 5, 15/10 – Partner 1 15/10, 6, 6, 15/10; Partner 2 15/10, 6, 6, 15/10 […]
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