WOD: Bench, Dips, T2B, Wall Walks, MCs
Friday Workout Of the Day LIFT Bench Press: 4×5 @80% WOD 5min AMRAP 3+ Dips 3+ Toes To Bar 5min AMRAP 5 Wall Walks 20 Mountain Climbers BUY OUT 10 KB Floor Press
WOD: Bench, Dips, T2B, Wall Walks, MCs Read More »